This evening, thursday 27th Sept, we had a great turnout of 31 athletes in Shanganagh. Many thanks to Carmel who brought along 3 of our juniors to show us how it is done. Both Seans group, led by Denis, and Dermots group did a 1hr fartleg session. Next thursday the sessions will be a bit easier, as the Novice C/C will take place on Sunday 7th Oct.
The Annual Gery Farnan Cross Country will take place on the usual course in the Phoenix Park on the 21st October 2012.
Women 2.15 P.M.
Men 3.00 P.M.
Registration for the race will take place on the day at the Donore Club House. It will also be possible to pay your Irish Master's membership on the day prior to the race. If your are not a member you will not be selected for the International.
In registering for the race, please make sure you are entered in your correct age category. This has caused significant problems over the years in making sure people are selected in their right age category for the International.
The race will incorporates the selection trial for British and Irish International Cross Country which will take in Stormont, Belfast on the 10 November 2012.
The selection criteria are as follows;-
Where there are teams of 6 to run, the first 4 in the trial plus 2 wild cards on the part of the Selection Committee and where there are teams of 4 to run, it will be the first 3 in the trial plus one wild. Mens 35 to 55 inclusive have teams of 6, all women and men 60 and upward have teams of 4.
If you wish to be considered for a wild card selection, you must write to the Secretary of the Irish Masters - George Maybury - address in Conmmittee section by the 17th October 2012. Verbal requests cannot be accepted.