Dunshaughlin 10k/Shanganagh Parkrun

Well done to all our athletes who took part in the Dunshaughlin 10k and the Shanganagh Park Run 5k on Saturday 23rd June. Both races are part of our 2018 Race League.
In Dunshaughlin Joe Cawley ran an excellent 35.29. Joe Kelly, first race since Rotterdam also ran a fine 38.00. Paul Allen was very pleased with his 38.31, fine run from Paul as he continues his return to racing after his recent injury. Karol O'Loinsigh ran a new Pb of 44.23, over 2 minutes off his previous best and continues his run of a Pb in every race he has run in 2018. Paul Gannon, fresh from his Wexford marathon, ran 54.24. Jackie O'Neill ran 61.02, just missing out on a Pb by 5 seconds. Mary Hayde 61.04 and Peter Doran 61.03, both doing a bit of pacing, completed the Bray Runners line up. The race was won by Hiko Tonosa, DSD, in 30.16, Kerry O'Flaherty was first woman home in 34.35.
Full results at;…/



At the Shanganagh Parkrun 5k, Will Foot ran 19.33, Dominic Horan, taking it easy after his fine midweek 3000mtrs, ran 19.49. John Ashworth ran 21.10. Norbert Van Woerkom 26.31, Mary O'Connor 27.08, Siobhan Butler 27.09, Dolores Gilliland 27. 36 and Britta Luebbert 39.05. Well done to all. 
Next on the list is St Coca's Kilcock 5k on Friday next 29th June.

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