Results

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Bray Runners League

This initiative is all about participation, inclusion and above all fun!

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Membership

New Members are always welcome!

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Wicklow Senior/Junior Cross Country

The Wicklow Senior and Junior Cross Country C/ships will take place in Shanganagh (fields over railway bridge) on Sunday next 14th Dec. FIRST RACE, JUNIORS, WILL START AT 10.30, NB EARLIER THAN PREVIOUSLY ADVERTISED STARTING TIME, SENIOR LADIES RACE WILL START AT 11AM FOLLOWED BY SENIOR MEN. If not taking part we need your help to mark and steward course. All help welcome from 9am onwards.

Waterford Half Marathon

The very popular Waterford Half Marathon was held on Saturday 6th Dec. Martin Fagan was first athlete home in a time of 64.16, with Lizzie Lee, Leevale AC, first lady home in 74.30. Joe Cawley ran a fine 77.30 for 4th O/40. Dominic Horan, despite feeling a bit unwell, ran 84.54. www.noelbrownephotographer.com

 

 

 

Donore Harriers Jingle Bells 5K

We had a couple of great performances at yesterdays, Sat 6th Dec, Jingle Bells 5k. Charlotte Stevens added to her very impressive season by winning the O/50 Category in an excellent 22.18.  Ashling Smith was also very impressive in recording a new Pb of 20.33, over a minute off her previous best, which she set in September. Congratulations to both.

The race was won by John Travers, Donore, in 14.06, with Mary Cullen first lady home in 15.37, closely followed by Ciara Mageean, 15.47. Another Sli Cualann athlete, Tim Grummell, ran a fine 16.03, to finish in 27th place in a top class field.  

Clonakilty Marathon, by Angela Ross Innes.

06/12 - Clonakilty Marathon @ 4:27:53 (New PB!)
l decided to close off this amazing running year with a calm and scenic marathon, and Clonakilty seemed to fit the bill just right: coastal, yet hilly enough to encourage a related pace.
I started out a bit fast as I was feeling strong, and had to force myself to hold back. Long run ahead, and everyone keeps talking about this hill...
Now the route is pretty much 6km out, 6km back, past the finish the line: repeat this 3x in total far 36km. Then out 3 and back for 42. That magical, mystical, revered, feared number.
This meant hill × 3...
So going along, keeping my pace in check, I hit a little hill. Not so bad, this will be easy! Then around the next bend, there it was ,'The Hill'... Oh... That's a real hill! Nothing for it but up and over. The motivational signs posted near the bottom helped: "It's a hill, get over it!". I couldn't help but laugh.
But I did it → up and over. Then a scary-steep downhill, followed by a short and nasty climb. Back to town was a breeze after that.
Repeat 2 more times. Somehow I was able to conquer those hills a little stronger each time. No idea how that was even possible, but I'll take it!
Then that final 'out', knowing that there were no more hills. Only 3km out, then 3 back. I couldn't hold back anymore, I put my feet in control and enjoyed the 'ride'. Cruised the turn-around. Breezed the slight inclines on the final 2miles. Passed a good few runners, to mixed reactions, my favourite being the guy who called out the good-natured 'show-off!' as I raced past.
I really let loose on the last mile. I was all but sprinting past the last corner, and flat out for the home straight, to cheers from the awesome supporters! What a moment! I knew too, by this point, that I had a new PB guaranteed, even with my Garmin measuring the course 400m long.
Ah, what a wonderful moment! And strangely I really WAS taking it easy upto the very last half-lap.
So I'm more than happy with today. Overjoyed more like. The year has ended on a great big high. Race-wise anyway. I will keep running. And running.And running. Too much fun :-)

Clontarf Half Marathon BY Angela Ross Innes

The day dawned bright and cool, but without the icy bite in the air that's been making itself known of late. I was excited for my first winter race here in Ireland: for the past few years, Dublin Marathon has marked the end of running-year. Coming from a much milder climate, these Irish winters have been very hard on me, and my running has suffered as a result: hibernation from November until at least February has been my pattern for the last 3 winters, meaning I start the summer season from scratch every year. So this year I'm excited to keep moving despite the cold. Now that I have the encouragement of my club and support of some wonderful new training partners (who make sure I get out and about in the cold, dark winters mornings!), I'm looking forward to an active winter. Clontarf was the official start of it all (with formal races being less frequent since Dublin Marathon, I'm not racing every weekend as I was doing in the summer: I'm still running though). 
Except for a portion of the route being flooded (and the wonderful folks of the Clontarf Half Marathon team did a sterling job of organising a dry alternative path for us!), this was the exact same route as the July version of this race. Fast and flat, and surprisingly mild by 10am.
I went in planning to take it slow and easy, as I've been fighting an injury: little over-enthusiastic in last weekend's long-run, 26km that included the Raheny Parkrun 5K smack in the middle, and my competitive streak wouldn't allow me to hang back and do an easy 5K - I pushed myself on to run a pretty decent 28 minutes. Cue strained muscle, week of rest and a painful physio session. By then I was more than ready to tackle Clontarf. As usual I started out at the very back, to avoid the temptation of getting too caught up in the vibe and starting out to fast. I tried to keep my pace steady at 6:15/6:30 per km. Towards halfway I found myself dipping below 6:00 per kay, and had to make a conscious effort to keep my pace nice and slow. The problem was that I was feeling too comfortable at the faster pace (thank you Bray Runners for all that speed work - at the start of the summer I was struggling to maintain 6:15, and now I'm quite comfortable at 5:45!). The beach helped to keep my pace in check, though thankfully the sand was fairly hard-packed due to the lack of regular foot-traffic in these colder weeks. Then back onto the tarred road and footpath, the turnaround point came way too quickly. Retrace our steps back to Bull Island, over the back and along the Clontarf Promenade for a sprint-finish. Then off to the soup table for some much-needed energy top-up. The hot soup was heavenly after the run, and helped keep me warm now that I had stopped running and had started to cool down again. Nothing tastes quite as good as a cup of soup or a sandwich after a good long run!! Even the plainest fare is heavenly!!!
For those who'd like to run Clontarf in 2015, they've already opened registration on FitMagazine's website, and have a wonderful deal that runs every year: 3 half marathons for less than €100 (if you get in early enough) - Wicklow (22/03), Wexford (26/04) and Clontarft (04/07). I've taken advantage of this offer already: who'll be helping me to represent Bray Runners in some or all of these races??

2015 C/Ships, Information Meeting

We will be holding an information meeting in our clubhouse on Monday 8th Dec., at 8pm. Topics for discussion will be, 2015 World Masters T/F C/ships, 2015 European Masters Non Stadia C/ships and 2015 World masters Indoors C/ships. We will also have dates and venues for 2015 National and Leinster C/ships. Speakers will be Gerry Curtis and Sean Clifford (European O/60, 10,000mtrs, Silver medallist). All members are welcome to attend, we would love to see you there.
                                                     

 

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About Us

Our Club was founded in 1983 primarily as a marathon running club, however over the years we have introduced a juvenile section and cover a wide range of athletic disciplines.


Bray Runners Athletics Club
Bray Head Terrace, Vevay Rd, Oldcourt, Bray, Co. Wicklow 
brayrunnershs@gmail.com

 

 

Committee Members

Richard Hourihan Chairperson

Cyril J. Smith Hon. Treasurer

Orla Phillips Hon. Secretary

Collette Mason Child Welfare Officer

Jackie O'Neill Social Secretary

Emma Craxton Juvenile Representative

Kieron O'Leary Club Captain

Ashling Smith Committee Member

Maureen O'Rourke Committee Member

 

Our Photos

Well done to all our athletes!

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