Ballinlough O'Flynn 10k

3rd place in the Ballinlough O'Flynn 10k in County Roscommon, in a time of 35:41 on a very hot afternoon.  A well organized race around the O'Flynn lake, which was won by Joe Sweeney (former National XC title holder) in a time of 30:50; an impressive time, given the heat and undulating route.  The race saw some of the legends of Irish Athletics turn up to honour Padraig Keane (who originally hailed from the area).