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Bray Runners League

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Tarmonbarry Half Marathon

12/10 - Tarmonbarry Half Marathon @ 2:06:46
Another stunning half marathon done. This was some good easy mileage in my taper for Dublin in roughly 2 weeks. Next weekend will be an easy 10K. Termonbarry is a little town along the N5 just a few miles from Longford. Lovely little place, with beautiful countryside views along the mostly flat route. The race starts out along a long and rather lonely stretch - the heavy fog that made the drive in so treacherous was somewhat of a blessing along that stretch of road: you had no idea what lay ahead of you and had to focus on your immediate surrounds. With a tiny field of runners (I'd estimate barely over 100), it was somehow never lonely. Even though I started at the very back, and was stone last for the first mile or so, there was always someone just ahead. Along that first stretch of road, it is a gentle but definite climb, no enough to really notice it, you'd notice that you're a little tired at a pace that's usually relaxed and easy. lt's the next hill that you need to be wary of: steep but deceptively short, it actually continues with a gentler gradient for quite a ways beyond where you thought the top to be. This caught a number of people, but my slow-and-steady strategy won out in the end and I bested that hill with a smile! Finished with my fastest half marathon in 4 years, and I really was taking it easy. Until the last 2 miles anyway. I simply can't resist gunning for the finish line if I'm feeling as strong as today :-)

The cold weather that l was cursing all morning also turned out to be a blessing in disguise. The heat saps your energy, even if it may not be noticeable, but I've come to realise that l run faster at the same effort levels in cooler weather ov.er warm. Not outright cold, mind you, but definitely on the cooler side.

Tarmonbarry Half is a lovely taper run for Dublin that should fit nicely into most people's training schedules. I can definitely recommend this one for 2015. The post-race spread they put on is lovely too.

Angela Ross Innes

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About Us

Our Club was founded in 1983 primarily as a marathon running club, however over the years we have introduced a juvenile section and cover a wide range of athletic disciplines.


Bray Runners Athletics Club
Bray Head Terrace, Vevay Rd, Oldcourt, Bray, Co. Wicklow 0872930904 
brayrunnershs@gmail.com

 

 

Committee Members

 Richard Hourihan Chairperson

 Cyril J. Smith Club Hon. Treasurer

 Ashling Smith Honorary Secretary

 Audrey Whelan Child Welfare Officer

 Jackie O'Neill Social Secretary

 Ciara Carter Juvenile Representative

 Suzanne Foot Covid Safety Officer

 Dolores Gilliand Covid Safety Officer

 Jean O'Kennedy Club Captain

 Richard Kavanagh Club Captain

 Dominic Horan Committee Member

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Well done to all our athletes!