Wicklow SuperHero 10K 2019

At the Wicklow Super Hero 10k on Sunday 9th June, Paul Gannon ran 54.30 and Mary Deery ran 57.59 and was 1st in her age category.
Well done to all who took part in Saturday's parkrun in Shanganagh, which included a fine run from Liz Melican, 25.52, a new Pb and first time to break 26.

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