Raheny 5mile, 28th Jan 2018.

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Well done to all our athletes, and our fellow Sli Cualann athletes, who took part in the Raheny 5mile earlier today. Some great times recorded and a number of Pbs as well.
Stephen O'Kennedy ran an excellent new Pb of 27.50, 25 seconds off previous best.
Paul Allen ran a fine new Pb of 30.15, 59 seconds off his previous best. Sarah Baryga ran 30.29. Michael Knight, 32.52, Pb, and 4th 0/60. Jean O'Kennedy, 34.52, was another to record a new Pb and was 2nd in her age category. Mary Hayde, running the distance for the first time ran a fine 37.46.
Noelle Thorpe, getting back to her best, ran 38.11. Aoife Stokes, 42.41, new Pb by over 3 minutes. Sandra Brady ran 42.46, good running, as Sandra is just recovering from flu. Dario Zanchetta, 43.00, new Pb by over 4minutes. Paul Gannon ran 45.04 and Mary O'Connor,43.41, took over 4 and a half minutes off her Pb.
Well done also to the Sli Cualann Women's team who finished 5th, an excellent result in against top class opposition.

Full Results at   https://www.myrunresults.com/events/the_34th_axa_raheny_5_mile_road_race/2442/results

                                                      NIA LIVE.
At the NIA Live on Thursday 24th Jan, Ashling Smith continued her build up to the European Indoors in March, by running 2 new Pbs. Ashling recorded 5.22 for the Mile and was timed at 5.02 for 1500mtrs. Great running.

DATE FOR DIARY, Duleek 5k, 25th Feb., @ 13.00