Weekend 5th/8th April

On Friday evening, 5th April, over 200 athletes took part in the final round of Athletics Wicklow Juvenile League. On a bitterly cold evening we had over 20 athletes present, all of whom did the club proud. A joy to watch as their coaches put them through their warm up and drills before each race. Cyril Smyth and Dermot Brennan both ensured that each race started and finished without a hitch.

On Saturday, 6th April, the Dublin City Council, 4ml and 2ml road race took place. Brian Maher won the mens race (4ml) in a time of 19.06. Ian McGrath finished 4th in 21.22 and Sean Clifford won the 0/60 category in 26.23. The womens 2ml race was won by Kate O,Neill in 11.10. See Race Report section for more details. Full results on www.bhaa.ie

On Sunday, 7th April, the National Relays were held in Raheny. Suzanne Foot was part of the Sli Cualann masters team, Carol Costello and Jackie Patrick, Greystones AC, were also part of the team. The team finished just out of the medals, with Suzanne running the 2ml section in a time of 12.18, (6.04, 6.14). Well done to all.

Also on Sunday the Bray Cliff Run, 10k, was held. Over 300 athletes took part and first home was Neil Wiktorski, in a time of 35.01. Dave Carragher also put in a fine performance to finish 55 in a time of 44.41. Full results can be found on www.gaelforceevents.com  Well done to all our athletes who raced over the past few days. Please continue to send all your results to This email address is being protected from spambots. You need JavaScript enabled to view it.

REMINDER;

On Monday 15th April, Siobhan Butler,OFA Instructor,RGN,RSCN, will deliver a presentation on basic first aid in our clubhouse on Bray Head Tce. The presentation will commence at 7.30pm.  Siobhan aims to keep it simple and will include everyday topics such as;

How to deal with an emergency.

The First Aid kit.

Calling the emergency services.

Stroke.
 
Heart attack.
 
Recovery position.
 
Choking.
 
CPR.
 
All members are invited to attend, what promises to be a most interesting and informative evening. Light refreshments will be served after the talk. For more information just go to www.firstaidforeveryone.ie
 
Fit4life; Next Fit4life  is a 3k race which will be held in Shanganagh on Thursday 18th April at 7pm. We would encourage as many members as possible to take part, especially those from Pat and Dermots Thursday group, but if unable to run please consider coming along to help ensure the smooth running of the event.

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