REMINDER.

Training resumes Thursday 3rd. Jan at 6.30pm in Ballywaltrim, hope to see you all there.

Wicklow Masters C/C takes place in Shanganagh on Sunday next, 6th Jan., Distances, Men 6k, Women 4k. Masters are 35 and over.Womens race will start at 11am, mens race will follow shortly after womens race. In order to help with the smooth running of the event, we need all athletes to check in between 10.30 and 10.40, no later, please. If you are not running, please come along to steward, mark course , etc. Helpers please check in with Sean at 10am. 

Presentation on Strengthening and Stretching by Hope Staunton, miscp, in clubhouse, Bray Head Tce, on Wednesday next, 9th Jan., at 8pm, all welcome. We would ask all our athletes to make the effort to attend. Light refreshments will be served afterwards.

Finally, Happy New Year to one and all. 

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