Fit4life, 3k, Shanganagh

A great big thank you to all those who helped us to host the Fit4life 3k, in Shanganagh, last night, without your help events like this would not happen. Well done to the officers of Sli Cualann who take care of all the paperwork, prizes etc. Congratulations to all the athletes who took part, great turnout, next up is a 1mile on the track in Greystones on 30th April.

Neil Wiktorski was first man home in an excellent 9.25. Gary Condon was 3rd and 1st O/40 in 9.31, closely followed by Joe Cawley in 5th and 2nd O/40 in 9.54. Michael Nalty was 1st O/45 in a fine time of 10.17 with Paul Allen and James Nangle running 11.12 and 11.13 respectively. Suzanne Foot was 1st lady home in 11.16, closely followed by Ashling Kirwan, Parnell AC, in 11.19 with Ashling Smith next lady home in 11.34. Sadbh O'Loan, in perhaps the performance of the night, was 1st Junior Girl home in 11.52. Gordon McWilliams ran 11.55, Tom Kavanagh, 12.37, and was 1st O/55, with Jason O'Connor running 12.42. Siobhan Butler was 1st O/45 in 12.59 and Charlotte Stevens was 1st O/50 in 13.26. Dave Carraher ran 13.29, Jean O'Kennedy was 2nd O/50 in 13.31. Hope Stauntan ran 13.58, Emer Hynes, 14.13, was 2nd O/45 and Sandra Brady was 3rd O/50 in 14.15. Dolores Gilliland was 1st O/55 in 14.38, good to see Dolores getting back to her best after her recent injury. Hannah Gruebsch ran a fine 15.42, Elaine Nuzun, 16.32, Emily Gruebsch, 16.38, Jackie O'Neill, 18.22, Lorraine O'Rourke, 19.47 and Mary Hourihan was 3rd O/60 in 19.47.

Full results can be found on http://www.slicualann.com/2015-fit4life-results-r3.html

Good Luck to all our, and Sli Cualann, athletes, taking part in the Leinster 1O ml C/ships on Easter Monday.

Thursday Training back to normal next week, 6.30, front gates Shanganagh.