Training, Thursday 21stst August.
Another fine turnout at our Thursday training session. It was great to see Noelle, Dolores and Matt return to training after their recent enforced lay offs. We wish them well in their recovery. Martin Francis was also a welcome visitor on the night. We would also like to thank Aishling, who has been training with us for the past couple of Thursdays, for her help with our Fit4life group. Next Thursday session will be, 2k, 2k and 3k for group 1; 2k and 3k for group 2. Thursday 4th Sept will see us hosting Fit4life 5k, if not taking part please come along to help out.