Thursday training this week will be a 4k tempo run, usual warm up and cool down. This will also incorporate Round 2 of our Winter League, a 4k predictor. Our new base for Thursday is St., Killians College, Schools Rd, off Boghall Road. Changing rooms, showers and secure parking. Meeting time 6.30.
November 9th - Athletics Leader Course, Greystones, Co. Wicklow
Saturday November 9th. 10am.
Or, Dermot or Sean.
Location – Shoreline Sports Complex (Track), Greystones, Co. Wicklow
November 19th (Tuesday) – Fit 4 Life Leaders Course, Aughrim, Co. Wicklow – 7-9pm
No registration or fee required for this course. Simply come along on the night.
Dates for Diary; Wicklow Senior C/C. Sunday 1st Dec. Rathdrum, 11.00am
Christmas Drinks, Thursday 12th Dec. Duff's, Main St., Bray.
Club 5K Christmas H/Cap, Sunday, 15th Dec., Shanganagh, 9.30.
Wicklow masters C/C, Jan 2014, TBC,
Ballycotton 2014, Sunday 9th March.