Week, 8th/14th April News.

Fit4life 1mile, Greystones track. Results; Gary Condon, 4.54, 1st O/40; Bill Stanley, 5.18, 3rd O/40; Charlotte Stevens, 6.48 2nd O/50; Susan Dowd, 6.57, 4th Senior W; Ana Molina,8.38; Elaine Nuzun, 8.39. Well done to all who competed.

Parks Run, Marley Park, 13/04/13. Results; Gary Condon,16.41, 1st; Ian McGrath, 17.05, 2nd; Bernard Quinn, 21.01; Charlotte Stevens, 22.58; Emer Hynes, 24.21.

Thursday Training 11/04/13. With 30 athletes present, we were able to break into 3 groups for a fartleg session over the course that will be used for Thursdays Fit4life race. Nice to see some new athletes present, hope they enjoyed the session and will be back for more. Also nice to see Matt Hickmont back in full flight, and eager to don the club vest in the C/Cs come October. No official training this coming Thursday, as we are hosting Fit4life 3k in Shanganagh at 7.30pm. If you are not running please come along and help out.

REMINDER; On Monday 15th April, Siobhan Butler,OFA Instructor,RGN,RSCN, will deliver a presentation on basic first aid in our clubhouse on Bray Head Tce. The presentation will commence at 7.30pm. All are welcome, see earlier posts for full details.

Upcoming Races. Some of the many races coming up over the next few weeks.

20th, April,  K Club, 10k,    www.bhaa.ie

27th, April,  RTE,    5mile,  www.bhaa.ie

4th,   May,  Leixlip  5k,      www.lecheileac.com

6th,   May,  Leinster road C/ships, Gowran. Novice and Masters. www.athleticsleinster.com

21st, May,   Enfield 5k,       www.nafiannaathleticclub.com 

28th, May,  Dunboyne 5mile, www.bhaa.ie  (very popular with Bray Runners)

8th,   June,  Bohermeen 5k,   www.bohermeenathleticclub.com

22nd, June, Dunshauglin 10k, www.dunshauglinac.com (another very popular race with Bray Runners)