Results

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Bray Runners League

This initiative is all about participation, inclusion and above all fun!

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Membership

New Members are always welcome!

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Mary Hourihan

I became a member of Bray Runners by being in the right place at the right time. It had never crossed my mind that I could ever run, even though I had spent years on the sidelines cheering people on. I was in Shanganagh Park on the 29th March when I saw Dermot and Carmel leading a group of ladies around. I spoke with Dermot and he said I was welcome to join. I turned up the next week wondering if was mad! I had no previous sporting experience in my life (only avoiding it at school!). I need not have worried; the groups were very friendly and welcoming, introductions were made and off I went. I found it really hard going, but I survived, and felt so good afterwards. I went back for more and more!

 

I had no ambitions; my only aim was not to be a couch potato anymore. However, with all the encouragement and patience from Dermot, Richard, Pat and all the girls, I slowly got a bit better week by week. Now, I look forward to not only the training, but also the social aspect of every Thursday.

 

All the training came together for me on September 6th when I took part in the Fit4Life race in Shanganagh Park. I finished the 5km in 34 minutes! It was magic, the highlight of my year. I’m still dining out on it!Thank you all. Would recommend running to all ages
Mary didnt mention that she finished 2nd O/50 in that race.

Running Profile: Lorcan Murphy

 
Lorcan started athletics with Bray Runners when he was 8 years old, having taken part with his school in the Cumann na MBunscoile, winning the 100m.
 
For the first few years in the club, Lorcan competed at Co. Wicklow level in all events open to him, Track and Field and Cross Country. Lorcan won a number of County medals for Cross Country, taking part in the Leinsters in 2004 with a very credible 24th place out of 125 competitors. He also won medals in all Track and Field events in his age group over the first few years in the club.
At under 12 (2005) Lorcan first was allowed to compete in the high jump and was instantly hooked.
He won the county championships a number of times but for the first few years a Leinster medal eluded him.
In 2008 and 2009 Lorcan won Bronze in the Leinster Championships but failed to medal at national level.
In 2010 and 2011 Lorcan won the Leinster Championship High Jump but was unable to compete in the National Championships due to international Basketball commitments.
In 2012 Lorcan was 2nd in the Leinster High Jump Championships and went on to win the National Championships.
 
Lorcan has also competed in the Schools Athletics events, winning medals at East Leinster level every year since he started, with the exception of this year as he had recently suffered a back injury.
In 2011 Lorcan was 3rd at Leinster level and went on to represent Leinster in the All Ireland Schools Championships where he came second, jumping his Personal Best of 1.90m - well above his own height of 183cm.
 
High jump is an event that ties in well with Lorcan's Basketball trianing and this would be the main reason for sticking with it as a speciality.
Much of Lorcan's training is done in conjunction with his Basketball training with jump drills and Abs work being a very big part of that.
Locan can be seen out in Greystones, at the track, in the run up to competition season, working on his run up and jump technique.
 
This year Lorcan began to compete in 100m again and has been biten by the bug - he increased his training sessions to concentrate on his 100m Sprint and was delighted, 6 weeks after deciding to compete in this event, to win Bronze at Leinster level, missing out on silver by 2/100 of a second. He then went on to compete at the National Championships in 100m also, getting to the final and coming 7th overall.
 
Basketball is Lorcan's chosen team sport and he played for Ireland U16 in 2010.
He was awarded Basketball Ireland U16 School Boy player of the year in 2010 and this year was announced as the Basketball Ireland U19 Schoolboy player of the year.
 
As Lorcan is now in sixth year and working towards the Leaving Cert, he is looking at his options. He continues to play basketball for Presentation College Bray and Dublin Raiders BC. He has taken a particular interest in the 100m and hopes to compete in this event at the Schools Athletics and Club Athletics in the coming school year both indoors(60m) and outdoors.

Pat McCourt

Pat started running at the age of 11, 1962, although not up to much, it was something he always wanted to do. One thing he always remembers is that his teacher said he was a very willing trainer. For the next 3 years he ran for his school,St. Josephs Sec. During one of those years he was a member of the team that won the N.I Schools C/C.

His first club was Oak Leaf A.C., joined in 1965, at the time they were the best athletics club in Northern Ireland. During his time there he was on a mumber of teams that won N.I. C/ships. Included in those were under 14 C/C, under 18 C/C and road, 67, 68, 69, same team for 3 years. 1970 senior C/C and road N.I. c/ships, the youngest team ever to win these titles.

In 1973 he joined Crusaders A.C. in Dublin and was with them for just over 10 years. During his time there he had a third in Dublin Novice C/C and a 7th in inter. Represented Leinster in both road and C/C, winning a novice C/C team medal. One great memory from his time at Crusaders is representing them at the European Club C/ships, at 10k on the track, in Lisbon, Portugal. While stilll with Crusaders, his 2nd claim club was Sparta AC in Derry, where he won 2 senior C/C titles.

In 1983 he left Crusaders and with Sean Clifford and 4 others they formed Bray Runners. Since then he has won Wicklow novice, 1, and inter,1, and senior,3, C/C titles.He has also won C/C and road titles in his age catagory from 40 thru to 60.

At his peak,1970s and 80s, he would average 80 miles per week, very little speed work, mostly long fast runs @ 6 mins per mile pace. Some of Pats pbs,

   10k,  30.20........10mile,  50.15.......H.M. 1hr 15m...... Mar, 2hr 36.

Now he trains 3/4 times per week and still gets a great buzz from it.

He also did a bit of coaching, coached 6 very good athletes, including Gerry Mc Grath to win Belfast Marathon in 2h 16.

Finally, he lists the highlight of his athletic career as being the part he played in the formation of Bray Runners.

 

Runner Profile: Dermot Brennan

   To some of our new members he may just be the man on the bike on thursday nights, but the fact is that Dermot Brennan has been to the fore in Bray Runners for the past 25 years, as an athlete and an administrator. Back in 1987 after competing in the Dublin Marathon, in a time of 3hrs 59mins,  Dermot joined the club. He later ran the Millenium marathon in a time of 3hrs 23.

   Here are some of his PBs since reaching the age of 40,

10mile,   59.54

10k,       35.47

5mile,    27.50

5k,         17.18

    Some excellent times, I am sure you would agree.

    During his running career he also won a number of Wicklow T/F C/ship medals, including, 1500m Masters Gold, 1500m Senior Silver and a Shot Putt gold medal. As well as various team medals in the Wicklow C/C C/ships, he is very proud of his Intermediate C/C Silver medal.

The races Dermot enjoyed most are the Raheny5 and the Nass 10k, although the one race he remembers most is a Parnell A.C 10k when he became very ill due to severe dehydration, a lesson learned.

   On the administration side, he has served as Chairperson for 11 years and Hon. Secretary for 2 years. He has coached and co-ordinated our juvenile section since its inception until recently. Dermot is presently Hon. Sec. of Wicklow Athletics and Child Welfare officer with our umbrella club, Sli Cualann. He also holds numerous coaching qualifications as well as Child Ethics and Child Welfare  qualifications.

  Currently he enjoys his Thursday night group where he organises mostly new members and those returning from injury.He is gennerally the first person new members will have contact with.

   Dermots most enjoyable memory of B.R. is seeing how the club has flourished over the years with the influx of new members and the commitment of our long term members.

  Over the past couple of years Dermot has been plaqued by injuries,which have brought his running career to a tempory halt, but he is now an active member of Bray Wheelers.

 

New runner profiles

We plan to begin adding runner profiles for our runners. We will be adding a new profile regularly. First up is Noelle Thorpe...

Runner profile: Noelle Thorpe

Noelle Thorpe

Noelle started running 12 years ago this month - walking, jogging in Shanganagh Park. She ended up runnning the 2002 and 2004 Dublin Marathons. In 2004 she ran a fantastic time of 3h 25mins.

It was not until October 2008, that she joined Bray Runners (children a bit older, she said) and ran a couple of Wicklow cross country races. Unfortunately, she got injured in December 2008 and missed all of 2009. Slowly returning to running 2010, she has not looked back since.

Some of Noelle's running highlights:
2010:

  • Longford half marathon 1h 46m (2nd 0/50)
  • Wicklow Master CC (3rd)

2011:

  • Wicklow Raod Championships (1st o/50)
  • Wicklow Masters CC (1st)
  • Also in 2011 Noelle was first o/50  in Dunboyne 4mile and K Club 10k. 

2012:

  • Ballycotton 10 - 73m 47s (2nd o/50)
  • Leinster Road C/ships (1st o/50)
  • National 10k Road Race (3rd o/50)
  • DLR 10k 44m 21s


Next on the list is the National Half Marathon, where Noelle hopes to run under 1h 40m and maybe even figure in the medals. A typical training week at the moment is, 4/5 days, 2 fast sessions, 1 long run (up to 2hours) and 1 or 2 easy days, including drills or hill sprints.

Update, Since writing the above Noelle  ran 1hr 37 (smashing her old PB) in the National half, 2nd O/50 and the silver medal, and on the 23rd Sept she set a new 5k PB of 20.43.

 

 

Latest Juvenile News

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About Us

Our Club was founded in 1983 primarily as a marathon running club, however over the years we have introduced a juvenile section and cover a wide range of athletic disciplines.


Bray Runners Athletics Club
Bray Head Terrace, Vevay Rd, Oldcourt, Bray, Co. Wicklow 
brayrunnershs@gmail.com

 

 

Committee Members

Richard Hourihan Chairperson

Cyril J. Smith Hon. Treasurer

Orla Phillips Hon. Secretary

Collette Mason Child Welfare Officer

Jackie O'Neill Social Secretary

Emma Craxton Juvenile Representative

Kieron O'Leary Club Captain

Ashling Smith Committee Member

Maureen O'Rourke Committee Member

 

Our Photos

Well done to all our athletes!

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